80+ Layered Haircuts for Long Hair: Get Ready to be Obsessed!

Table Of Content

• #51: Long Volumizing Layers for Straight Hair
• Layered Hair with Soft Waves
• #36: Inspiring Long Layering with Highlights
• Classy Layers for U-Shaped Cut
• Long Layered Brunette Hair with Curled Ends
• #69: Edgy Wavy Layered Cut
• Long Haircut with Bangs and Beachy Layers

We’ve all heard the tale of Rapunzel and her incredibly long hair. There are so many challenges that no one seems to talk about! I’m talking about tangles, split ends, frizz, and how heavy your hair gets as it grows longer. We may not have fairy godmothers like some princesses do… but we have hairdressers! As a hairdresser, I’m familiar with long-hair life’s struggles. That’s why I put together this guide and gallery on the best layered haircuts for women with long hair.

#51: Long Volumizing Layers for Straight Hair

If you like to wear a ponytail, the side-swept front looks awesome, left out as an option. You’ll want to blow dry with a medium to large round brush and if you want your hair looks extra pretty, add some curl with an iron to the front layers. Effortlessly layered haircuts for long hair are ideal when wanting a transformation while still keeping your length.

Layered Hair with Soft Waves

Haircuts for long hair can extend from the middle of the shoulder blades all the way to the small of the back. Highlighting the entire length of the hair shaft can cause damage, and it’s harder to maintain. Combat the problem by opting for a balayage technique where small strands are bleached and colored only at the ends. The feathering technique is a method of cutting hair that implements slight graduating slices to create a steady sense of flow and length. It’s an option that does a great job of bringing fluidity to hair that is all one color. This is the ultimate goal for any woman with long hair who wants a sleek, chic cut that provides body and movement.

#36: Inspiring Long Layering with Highlights

One of the challenges with having long and super curly hair is preventing it from looking like a bush. Make your first layer meet your eyebrows to give your mane definition. Opt for highlights in blonde or caramel to accentuate waves or curl. Wear it loose but parted off center for easy flattering style. Layers are a great way to shape your long hair so it frames your round angles.

Butterfly haircuts consist of both short, face-framing layers and long ones for added movement. Winnie Harlow's haircut proves the power of layers and their ability to lift naturally curly hair. A little bit of a curl-enhancing gel can go a long way—try the Naturalicious Dramatic Definition Gel ($38) for texture without the weight. Warm windswept waves offer a romantic and carefree vibe, with gentle curls that seem kissed by the setting sun.

#80: Low-Maintenance Haircut with Subtle Layers

I notice people making the same mistake when it comes to blow-drying layered haircuts for long hair. It’s widespread to focus on your roots instead of your ends. The easiest thing to do is blow dry your roots all over your head first.

Long Layered Brunette Hair with Curled Ends

Try flipping the ends of the individual tiers by using a straightening iron or round brush. When you strategically cut short layers on long hair you create shape and depth. The golden blonde balayage and bronde base tone also help to give a sense of structure and volume.

#69: Edgy Wavy Layered Cut

Chestnut and caramel hues create color harmony for long layered brown hair. The two shades transition perfectly and naturally with the seamless layers. Chocolate browns that cascade into warm blonde tones are a modern twist on a classic Hollywood hair color.

Long Haircut with Bangs and Beachy Layers

A long hairstyle paired with feathered layers is perfect if you’re looking for movement and texture. Try a chest-length cut with layers from the middle of your neck to your ends. Use a round brush to accentuate your layers and flip them out or use hot rollers to give body to your hair. Don’t forget to use a little hairspray to maintain the hold.

The layered curly ends give a sense of length and bounce, and the center part works well with most facial silhouettes. You can show off the spectacular color by wearing black clothes; the contrast will make your hair pop. Graduated haircuts are a great choice for women with dry and damaged hair because they promote hair health. When an end begins to split, it slowly creeps up the length of the hair until it reaches the midshaft. The results are frizzy, unsightly split ends at various lengths. Cutting mid-length layers can remove some of these split ends without sacrificing too much length.

"Another top tip to keep hair looking clean and not brassy is to use a toning mask, Christophe Robin Baby Blonde ($53) is my favorite." We can't get Miranda Kerr's collarbone-length cut out of our minds—or our hair inspiration boards. Long, polished layers add extra volume and dimension to her shiny locks. Thin hair is hard to layer properly because you don’t have a ton of excess weight and bulk to remove from your long hair.

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Blow-drying this treated hair with a round brush will create body and bounce. Finish off with a light mist of hairspray to hold the style in place. My best advice for front-layered haircuts on long hair is to keep layers around the chin area shorter.

Set everything with some texture spray or a light-weight shine product. Consider long straight hair with soft layers for a perfect blend going from natural to long blonde. The mix between babylights and balayage blonde highlights makes it look seamless with less maintenance due to the rooted sombre. This layered hairstyle is for women with coarse to fine hair.

A blunt cut will also enliven your ends and give your hairdo a more attractive look. But one of the best ways to bring life back into your tired locks is to add in long layers. If you have straight or loose wavy hair, try a U-shaped cut that allows your layers to fall perfectly.

Then why not go asymmetrical with a half bob, half shoulder-length cut like Thandie Newton. To score her effortless waves, we recommend investing in a sea salt spray. Kristen Bell's shoulder-length, layered look is amplified with a hint of darkness at the roots. Don't forget to show off your favorite chandelier earrings with a proper tuck-back. Let hair sit for 10 minutes before removing gently and shaking it out.

Long Hair With Layers: All The Long Layered Hair Inspiration You'll Need

Table Of Content

• #37: Classic Layers and Curtain Bangs for Long Hair
• Modern Hairstyles for Women Over 40 with Bangs to Try in 2024
• High-Shine Long Layered Hair
• Medium Brown Long Feathered Hairstyle
• Wild and Curly
• These Layered Cuts Are Trending This Year

If your hair is on the curly side, blow dry it using a large, round brush. Don’t use too much hair spray in order to avoid crunchy hair. This layered long hair can be a tricky style to master, but when done right it can create an exquisite look.

#37: Classic Layers and Curtain Bangs for Long Hair

This (you guessed it) round layering gives more of a diamond shape and much more movement and volume. In the face of exciting new hair colour trends and fancy new iterations of the bob, layers often get overlooked when it comes to planning our next hair cut. You’re now 100% ready to pick out some inspirational photos for your long layered haircut. Best of all, you can have complete confidence you’re picking a flattering style that fits perfectly with your lifestyle. And don’t forget, hairdressers can usually combine the features of 2 different cuts if you’re torn. Loose wavy layers on fine hair will give you more texture and movement.

Modern Hairstyles for Women Over 40 with Bangs to Try in 2024

With these pros and cons in mind, how are you feeling about a long layered hair style? On one hand, layers can introduce some new challenges in styling, maintenance, and keeping your hair looking healthy and thick. The hair is cut into a gentle V shape (longest in the back) with seamlessly-blended, point-cut layers from the shoulder level downward. Point-cutting the layers leaves the ends wispy enough to lie nicely on top of the layers underneath, giving the layers an “invisible” blended effect. What makes these layers “choppy” is how they don’t seamlessly blend into the longer bottom layers – they’re meant to stand apart.

High-Shine Long Layered Hair

Here’s a long and layered shag that provides a fresher aura. It’s proof of how long layers, curtain bangs, and a brunette shade look great together. Golden blonde layered hair is bright, full of sunshine, and gives an illuminating glow.

Medium Brown Long Feathered Hairstyle

Shakira's shaggy mane is utter curly perfection with its scattered shorter layers and skinny ends. Stylianou points out that this style is ideal for 3b and 3c curl types and if you want to create volume or disguise damaged strands. Awkwafina's sleek tresses are pure perfection, which Francis attributes to internal sliced layers that create soft movement and the illusion of blunt ends.

Wild and Curly

Then, work in some of the Sexy Hair Root Pump Hair Mousse ($21) into towel-dried hair before blow-drying it with your head flipped upside down. Given the length, those with medium to thick hair will look best in this style. The key to this look starts with a smooth blow-dry done with a round brush. Try Living Proof No Frizz Nourishing Styling Cream ($42) pre-styling to ensure volume.

Go for this haircut if you have fine to coarse locks that need a breath of fresh air. Don’t be afraid to reach for the blowout brush and a root booster spray. Try Bumble and Bumble’s Thickening Spray to add some lift and life to this style. Focusing on layering provides more dimension as shorter front pieces cascade into longer pieces. Face-framing bangs and long hairstyles with layers are versatile and work great with curly, wavy, and straight textures.

A little balayage, like Alexa Chung's, can also help to add texture without the need for tons of layers. Zoë Saldaña is giving us some head-turning princess vibes with her effortlessly put-together low ponytail. "This is a good style to make use of those finer hairs around the hairline, or anyone growing out their hair," Stylianou points out.

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Long layered hair with bangs is a popular trend that looks wonderful on long, straight to wavy textures. When cutting the hair short, curls have a tendency to spring upwards into a voluminous fringe. These types of cuts are easy to style into updo’s and downdo’s and have an extra air of sophistication with blow-dried or straightened bangs. Flipped ends can give long layered haircuts an extra dimension that keeps your straight hair looking healthy and vibrant.

By adding long layers and face-framing pieces, it brings life and movement to long hair. A long layered shag can give you more edge than the traditional ones. Long hairstyles that feature long tousled layers suit fine or thick hair. It adds extra volume and texture and gives you a modern look. For a more tousled, worn look, use a textured mouse when wet, hit it with a little dry shampoo when dry, and let those windows down.

"Prime the hair using Dream Coat ($12) by Color Wow. And finish off with a good shine spray—my favorite is Glossy Shine Mist ($22) by Monat," says Stylianou. The swooping middle that angles down toward the ear was famously worn by Brigitte Bardot and now every person on TikTok. The mullet has come in and out of vogue more times than we can count, with new iterations such as the wolf cut and shullets popping up. Of course, we'd be remiss not to mention face-framing strands and super-long round layers that give tips movement to those attached to their length. These beachy blonde waves are the epitome of carefree elegance.

If you plan on adding any of these options, talk with your hairdresser about maintenance. We’re always willing to do what we can with your budget and the time you have. If you can’t make appointments more than twice a year for any reason, just let your stylist know. You may need to compromise on your desired style to find something more low-maintenance.

This photo is a good example of a more subtle layered effect. For this haircut, tell your stylist you’d like long round layers, focused mainly around the face. The shortest layer in this cut is hitting around the bottom of the neck.

Layering hair is one way to give your look quick style, but so is adding balayage. These shades of blonde lighten up the face and make spiraled waves pop. A round face looks its best when the layers of its long hair start at the jawline. Leave the top half of the hair straight, or your natural texture, and curl the ends.

This super salon friendly technique is a perfect addition to your repertoire of long layered shapes. Learn the full technique with Stacey Broughton in lesson 4 of the Long and Layered Collection  on MHDPro.com. Over-directing the front sections behind the ears will create more weight towards the front of the shape, making fine layered hair appear fuller. The key to this technique is to use a pivoting motion and elevation to extend the length and keep weight on the outside of the shape. On fine hair it is important to remember that reducing the length and making the outline stronger can give the appearance of longer hair. Sydney Sweeney's long wispy bangs give a mod, '60s-inspired vibe.

Ferritin and Hair Loss: How Its Related to Hair Growth

Table Of Content

• Choose foods containing vitamin C to enhance iron absorption
• Diet changes
• What are the symptoms of low ferritin?
• More Common Causes of Hair Loss

CCCA and LPP fall under the umbrella of lymphocytic scarring alopecia. The telltale signs of  these conditions are chronic inflammation of the scalp and the scarring of hair follicles, which can result in irreversible hair loss, Agbai notes. Alopecia areata is an autoimmune condition that is characterized by “round patches of hair loss on the scalp,” although it can occur elsewhere on the body, Agbai says. While the exact reason for this type of hair loss is unknown, it is generally understood that “the immune system mistakenly attacks hair follicles, leading to hair loss,” she adds. Traction alopecia is the result of environmental factors, such as wearing your hair in tight hairstyles, Agbai says. Telogen effluvium refers to the excessive shedding of hair follicles, and it occurs when hair follicles prematurely skip to the end of the hair growth cycle, she adds.

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Choose foods containing vitamin C to enhance iron absorption

According to Healthline, other common types of alopecia include traction alopecia, telogen effluvium, alopecia areata, central centrifugal cicatricial alopecia (CCCA), and lichen planopilaris (LPP). Any type of hair thinning can feel particularly worrying, especially if the reason behind it is unknown, therefore it’s important to understand what might be causing the issue. Dr Bhavini Shah from LloydsPharmacy Online Doctor explains eight possible causes of thinning hair in women. Other symptoms include sore tongue, irritability, difficulty to concentrate and pounding or fast beating heart. In some people there’s also a craving to eat non-foods items like dirt, ice, chalk and paper.

Diet changes

In addition, a few case reports have been published relating TE with crash diet [134–136]. In fact, only case reports have been used to justify the use of biotin supplements for hair growth. These case reports were in children and found that 3–5 mg biotin daily could improve hair health after 3–4 months in children with uncombable hair syndrome [37, 38]. Management of alopecia is an essential aspect of clinical dermatology given the prevalence of hair loss and its significant impact on patients’ quality of life. Androgenetic alopecia (AGA), telogen effluvium (TE), and alopecia areata (AA) represent the three most common types of non-scarring alopecia [9].

What are the symptoms of low ferritin?

Many dermatologists think that being low on iron stores, even without anaemia, can lead to hair loss. What remains unclear is what degree of iron deficiency may contribute to hair loss. Like any other cell, the hair follicles require oxygen to stimulate hair growth, repair skin damage, and create new blood vessels if necessary.

In this case, inflammation can scar the area and permanently damage hair follicles, preventing future growth.’ He adds. This April marks Stress Awareness month in the US, a calendar moment designed to raise awareness of the pervasive and damaging nature of stress. While we know that stress is an undeniable factor in most people’s lives, its impact on so many aspects of our physical and mental health is perhaps more far reaching than we might imagine.

Iron, vitamin D, folate, vitamin B12, and selenium are vitamins and minerals that may be involved in hair graying/whitening during childhood or early adulthood. Supplementing these deficient micronutrients can improve premature graying. Symptoms of iron deficiency anemia can depend on the severity of the anemia.

We consulted board-certified dermatologists Rina Weimann, MD, FAAD, and Vladyslava Doktor, MD, to find out. Keep reading for everything you need to know about the relationship between iron deficiency and hair loss. Zinc deficiency is also often seen in people experiencing hair loss. If your test results show low iron levels, you can treat it with iron supplements.

Research has found that individuals with iron deficiency anemia were more likely to experience hair loss compared to those with normal iron levels. Furthermore, correcting iron deficiency through supplementation has been shown to improve hair growth in individuals with iron deficiency anemia. Most of the studies related to iron deficiency anemia and hair loss look at hair loss in women. Female pattern hair loss, also known as androgenetic alopecia, is the most common hair loss type in women. But for hair loss related to iron deficiency, the solution is as simple as adjusting your diet or taking supplementation.

Ensuring your diet contains everything your body needs to function and thrive is one of the best and easiest ways of improving and maintaining your health. You should always follow the recommended dosage on the packaging when taking iron supplements. Iron is toxic in high doses, so taking an excessive amount can make you ill. If you’re unsure about the right amount of iron to take, speak to a pharmacist or doctor.

Always talk to your doctor before starting on an iron supplement regimen to avoid dangerously high iron levels. People without iron deficiencies should not start taking iron supplements without a reason for them. If your hair loss is due to these genetic factors, only correcting your iron levels is unlikely to reverse or stop all hair loss. But, inadequate iron levels may exacerbate genetic hair loss, so some level of improvement may be noted. If the cause of your hair loss or slowed hair growth was only due to a chronic iron deficiency, you may be able to see hair improvements from correcting the deficiency. If you think you have iron deficiency anemia, speak with a doctor before changing your diet or deciding on any supplements.

Iron is an essential trace element, and we absorb it naturally from foods we eat or supplements such as iron tablets. Iron deficiency can be due to poor diet, but is more commonly linked to internal bleeding or, in women, heavy periods or pregnancy. Iron deficiency is thought to affect over 500 million people worldwide.

Iron Loss, Deficiency, and Anemia: Signs to Watch For

Table Of Content

• vitamin B12
• vitamin and mineral deficiencies
• Vitamins & Supplements
• Iron Loss, Deficiency, and Anemia: Signs to Watch For

If your doctor confirms that you have iron deficiency — typically via a blood test — they will develop a treatment plan that best meets your healthcare needs. Shortness of breath is a symptom of iron deficiency, since low hemoglobin levels stop your body from effectively transporting oxygen to your muscles and tissues. Skin that’s paler than usual in areas like the face, lower inner eyelids, or nails may be a sign of iron deficiency. This paleness is due to low levels of hemoglobin, which gives blood its redness. The most common causes of iron deficiency anemia in women are blood loss during your period and pregnancy.

vitamin B12

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It goes without saying that excessive heat and chemical treatments aren’t a good idea, but try and opt for protective hairstyles too. “Opt for hairstyles that minimize tension on the hair follicles, such as loose braids, buns or ponytails,” advises Gaboardi. “Avoid tight hairstyles and hair accessories that pull on the hair and handle your hair with care to minimise breakage and damage. When the iron stores in your body start going down it’s called iron deficiency.

vitamin and mineral deficiencies

“A lack of essential vitamins and minerals such as iron, zinc and vitamin D can contribute to hair loss, particularly if you are experiencing an iron deficiency. Vitamins are essential nutrients that play a crucial role in hair health and getting the adequate amount is important. Hair follicle cells are one of the most rapidly dividing cells in the body.

Vitamins & Supplements

You can also try consuming more foods with vitamin C––like grapefruit, oranges, peppers, and potatoes––as vitamin C is known to help the body absorb more iron. In more severe cases of anemia, iron supplements may be needed for hair regrowth and to prevent future hair loss. If iron deficiency anemia is the suspected cause of hair loss, the first thing to do is be mindful of your iron intake. Iron deficiency anemia occurs when your body doesn't have enough iron to produce hemoglobin.

The Role of Vitamins and Minerals in Hair Loss: A Review

Avoid using any hair growth treatments unless otherwise directed by your doctor. Another possible scenario is having “classic” hypothyroidism symptoms but testing in the normal thyroid level range. If this happens to you, ask your doctor about checking out your ferritin levels. It’s always a good idea to visit your doctor to discuss treatment options and get you on the path to optimal health quickly. Your doctor can help you change your diet to get the right amount of iron for your needs. The other reason for this might be explained while tracing the role of zinc in the pathways that govern hair follicle growth.

Red blood cells are important for the transfer of oxygen throughout your body. Without enough red blood cells, your organs and major systems don’t work as effectively. It’s presumed that ferritin loss occurs when someone loses their hair. But the process of ferritin loss can occur before a person experiences hair loss problems. Besides, some studies have also shown that iron helps regulate some genes that regulate hair growth.

"See a board-certified dermatologist to closely examine your scalp for redness, scaling, and/or evidence of scarring," Weimann says. Weimann tells us that no large studies have linked the two yet—but that doesn't mean there isn't a link. "Smaller studies have emerged revealing that low iron may be linked to female-pattern hair loss, telogen effluvium (stress-induced hair loss), and alopecia areata," she tells us. "There are some studies revealing the importance of iron for hair shaft integrity, meaning the strength and thickness of the hair. Low iron levels may be linked to brittle hair and frequent hair breakage." Two of the most common non-hereditary causes of hair loss are low thyroid function and iron deficiency. And although they are two completely different conditions, they share some of the same symptoms.

Discuss with your doctor the route, dose, and frequency of iron supplementation that would be the best fit for you. Finally, there may be a connection between women with low iron levels and a condition called telogen effluvium, which causes a reversible, but sudden shedding of a significant amount of your hair. The hair follicles may also have trouble growing new cells when iron stores in the body are too low, leading to slowed growth. These tend to be less common and may be linked to many conditions other than iron deficiency.

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Iron deficiency in women is often overlooked by doctors. These are the signs.

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Dozens of over-the-counter supplements and products purport to reverse hair loss, making it tough for patients to know which ones work and which don’t. A variety of treatments have been developed to help regrow hair and thicken existing hair on patients with alopecia, dermatologists say. Their effectiveness largely depends upon what type of alopecia you have and how quickly you start treatment. Here, dermatologists share what you need to know about alopecia, including possible causes, treatment options and what you can do to prevent more hair loss.

For example, unsaturated fatty acids may inhibit 5α-reductase, a factor causing hair loss, or an omega-6 fatty acid may promote hair growth. Therefore, deficiency of those fatty acids would likely cause hair shedding. Incorrect uses and malabsorption disorders are likely to be factors that contribute to fatty acids deficiency. While A vitamin has a role in activating hair follicle stem cells, unlike other vitamins and minerals, the lack of it does not contribute to hair loss.

Nevertheless, dermatologists and researchers from Cleveland Clinic, Ohio, suggest that treating iron deficiency – even in the absence of anaemia – can enhance the person’s ability to regrow hair. They further add that whatever the cause of hair loss, having too little iron in the blood makes it worse (5). Having iron-deficiency anemia is one of the most common causes of hair loss. Therefore, seeing a doctor and taking an iron blood test can help identify if iron deficiency drives the condition. Therefore, healthcare providers often request patients to undergo an iron blood test as part of the diagnostic stage of the hair loss treatment. Aside from these patterns, women with underlying conditions or medical treatments will most likely experience localized or total hair loss.

Most adults shouldn’t consume more than 10,000 international units (IUs) of vitamin A daily. If you’re supplementing with vitamin A and notice hair loss, talk with a healthcare provider. But if you don’t have a confirmed biotin deficiency, taking biotin supplements won’t help with hair loss. That’s surprising to many people since many companies sell shampoos and other products with biotin, claiming that they’ll improve hair health.

While hair loss is more prominent among men, women are not an exception to the condition and even pattern baldness. According to the Academy of Dermatology Association, women lose between 50 to 100 strands of hair per day. Animal protein such as fish, eggs, meat and dairy are a great source of vitamins, however you should aim to keep your intake of red meat and processed meat low. If you do eat processed foods such as biscuits, chocolate, or cakes, it’s best to think of these foods as a treat and have them every now and again. There are many different types of hair loss, and only a doctor can diagnose the cause by considering a range of factors including general health, genetic history, age, and gender. When your hemoglobin drops below normal levels because of low iron, you have iron-deficiency anemia, the most common type.

In such cases, hair regrowth might be possible by reversing an iron deficiency to promote more ferritin stores in your body. If you are a woman and experiencing hair loss, you must rule out the iron deficiency. Of course, it’s not a magic bullet to instantly sprout hair, but keeping it unchecked and therefore running low on iron stores can bring hosts of other problems such as tiredness and irritability. As this error won’t bring you or anyone any glory, but it may bring a lot of grief. Testing your haemoglobin levels will tell you if you have iron deficiency anaemia or not. And to check for low iron stores or iron deficiency, you need to do a serum ferritin test.